Cardio Funk with Choreography

Service Description

Come home to your body in this class, designed to boost your confidence, your fitness, and your FUN. We start class with a centering warm-up then move into follow-along toning exercises for the leg, arms, and abs, and next we dance our hearts out to amazing music that ranges from pop, R&B, to Hip Hop, and Soul. The last portion of class features original choreography for a special challenge! Dancers of all experience levels are encouraged to join. And, as always, class is fun with a friend! So see if you can bring someone along. Special buy one/get one free first class for you and your buddy.