Dance Fit is about more than dance fitness. When you take a Dance Fit class, you get to come home to your body; you get to let go of the stressors in your life; you get to focus on yourself.
Each class includes conditioning, toning, centering, and a high energy series of follow-along dances. All ability levels and dance experience are welcome, but I hope you'll come at least 3 times before you make a final decision! And we cap off every 90 minute class with about 20-30 minutes of choreography.
DANCE FIT MN
For two and a half decades, Molly has been teaching, motivating, and rump-shaking around the Twin Cities as an educator, early childhood specialist, and dancer. Her classes are a combination of toning, conditioning, and exuberant follow-along dances to music ranging from soul and pop to hip-hop and funk. All levels are welcome to participate in this dance fitness class that fine tunes the body and the spirit.
Outdoor: Newell Park
900 Fairview Ave. N.
St. Paul, MN 55104
Indoor: Straightline Dance Fitness
34 13th Ave NE
Minneapolis, MN 55413